This is just my own personal view and I am not getting compensation in exchange for this review. All opinions on this blog are my own. Alright…so shall we begin? Well as some of you guys may know, on February 12th I started my 6 days detox and I finished it on Wednesday, February 17. So what is Blueprint Cleanse and why did I try it? Well Blueprint is juices that is made from raw and organic ingredients. There are different programs that you can choose from but each problem has 6 bottles of juice that you have to drink in a day. For me, I went with the “Excavation” program that has 4 green juices, 1 lemonade juice and 1 cashew nut juice. This is the Blueprint’s highest intensity level of cleansing.
I have always wanted to try detoxing and juicing but I really had no idea on where to start. So I started to Google around and started to read reviews and asked those who I know that have done juicing to get some ideas. I came across Blueprint on accident and I just happen to like what it was about so I thought, hey why not? After reading the reviews and everything on the FAQ list, I went for it.
So how it works is that you choose the cleansing program that you would like and how many days you would like to do it for. I went with the 6 days but they recommend going 3 days. I’m not a doctor, so I don’t know what program would work for you or how many days you should it but for myself, I did the 6 days. Again, I would recommend if you have any questions to try and use the FAQ and speak with your doctor.
After placing my order, once the item shipped, it was shipped over night. It came in two huge boxes and was filled with ice packs to keep all the juice cold. You do have to refrigerate them right away since they are all raw goods.
Juice Bottle 1: 7am
Juice Bottle 2: 9am
Juice Bottle 3: 11am
Juice Bottle 4: 1pm
Juice Bottle 5: 3pm
Juice Bottle 6: 6pm
So how many pounds did I lose? Well, that all depends on you as a person and what actions you took. My friend lost 12 pounds from doing the 6 days cleanse with me and she worked out every day. When I weighed myself on my 3rd day, I was already down 5 pounds….but unfortunately my scale broke and I haven’t been able to weigh myself since then. From what I was told by my peers, from my appearance, it looks like I lost a lot more. Also do keep in mind that I worked out every day while on the cleanse. I think it also plays a factor if you cheat during the cleanse or not too…losing weight may vary depending on the person, their body, their actions and their lifestyle.
Have you done any detox cleansing? Any juicing? If so, please your comments and thoughts below and let me know. If you like the blog please remember to click “FOLLOW” on "TWITTER" and “FOLLOW” on “FACEBOOK”. If you have any questions, please feel free to shot them my way!